Tag: stress
Why Entertainment is Essential
Reading Time: 2 minutes Entertainment is a crucial aspect of our lives. It has bonding qualities, and we can socialize with one another. Through entertainment, it is possible to break free from our busy […]
10 Academic Steps to Achieve Successful Learning
Reading Time: 4 minutes Learning is undoubtedly a process each human being goes through all of his life. Going to school and getting educated starts from an early age and can never end if […]
Three Quarters of Workers Describe themselves as “Stressed”
Reading Time: 2 minutes Stress is unavoidable, but a vast majority of Americans feel unduly stressed at work with 78% of respondents to a new CareerCast survey rating their job stress at seven or higher on […]
Going Through Immense Stress and Find It Hard to Sleep, Read this!
Reading Time: 4 minutes Life is a roller-coaster. Every single day you experience so many emotions. Emotions can either keep you happy, or satisfied, or stressed. Stress is in this day and age is […]
Are You a Workaholic? If So, How to Manage It
Reading Time: 3 minutes By Sharon Hwang M.A., Special for USADT. The terms workaholism and workaholic were coined by Wayne Oats in the first book on the subject, Confessions of a Workaholic. He describes workaholism […]
Fitness Beginners to Consider Personal Trainers
Reading Time: 2 minutes Physical exercise is important for health and wellness, but many Americans find it difficult to develop a fitness routine. While fitness will look different for each individual, many find motivation […]